Men

1.Height
Stand straight with back flat against the wall, keeping the chin parallel to the floor. Measure the distance from the floor to the top of your head.

2.Chest
Wrap the tape measure under the armpits across the widest part of your chest.

3.Waist
Stand up straight. Find the bottom of your ribs and the top of your hips. Wrap the tape measure at a level halfway between them. Make sure it’s pulled tight, but isn’t digging into your skin.

4.Hips
Place your feet together. Wrap the tape measure around the widest part of your hips.

5.Inseam
Measure the length between your crotch and the bottom of your ankle (or the expected bottom of pants).

6.Sleeve
Measure from the center back of your neck (at your spine) along your shoulder and elbow to the wrist.